Live in Harmony with Nature: 3 Practical Tips from Ayurveda

(Originally published as “Featured Today” highlight, featured in “Popular Lately” and Top 10 Blogs of the Week on Elephant Journal)

‘Live in harmony with nature.’

We hear this expression all the time in the world of health and wellness. But, what does this expression really mean, and importantly, how can we actually start to do it on a daily basis?

Ayurveda, the sister science of Yoga, and a complete medical system from ancient India, has so much wisdom to offer those of us wishing to live in greater harmony with nature.  Continue reading