The Sound of Service

(As published in the Poetry of Yoga Anthology)

Offered at the feet of the many unknown and unsung heroes who exist unseen amongst us all:

Service speaks




Unknown hands

deliver great deeds

with little or no greed Continue reading

Silence: The Space of Infinite Possibility

Another incredible Wednesday, full of deep sharing on the power and need for silence in life. I liked Neil’s reflection on the sound of silence, from a recent DailyGood article called “In Pursuit of Silence: How Noise is Really Killing Us.” In this article, the writer explores how noise wreaks havoc throughout the body and how, as a culture, we tend to view noise as being linked with the pursuit of fun and happiness.

He discovered how marketers actually play loud music in stores to attract customers and how noise is also connected with the pursuit of individuality. It is true that in cultures like the Indian one I come from, quietness is looked upon very highly, whereas it’s misunderstood to be something dull and boring in places like America, where people often compete to be the loudest. Examples of this include dressing a certain way to ‘make a statement’ or express oneself, noisy rock and punk bands that blast their music and the “boom car” competitions to see whose stereo can make the most noise.

Noise, however, is not just something external. There is much noise to be found inside the mind when one turns inward for the practice of meditation and contemplation. Often, in life, however, we cannot even hear ourselves, much less be receptive and available to listen deeply to the unspoken needs of others around us. I love this idea that the soul speaks in a whisper, which often gets tuned out by the noise of the senses. Continue reading